Noam Tamir
President/Founder

Noam has spent the last 8 years of his life providing fitness coaching to individuals in the tri-state area and has become very proficient at providing clients with all around wellness. From the physical to the physiological all of these elements can be improved to create a healthier and happier lifestyle. Graduating with a MS is hospitality from New York University he strives to create a fitness team that provides services that is at the highest of standards.
Certifications:
- Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association
- Flexibility, Strength and Speed Specialization
- Post Rehab Certified
- Pre and Post Natal Certified
- TRX Certified
- Fitness and Sports Nutrition Specialist (FSNS)
Paul Torres
Vice President/Founder

Paul has worked in the fitness industry for over 10 years. Prior to founding Flex4Fitness, he was devoted full time to managing the personal training department at one of New York City's largest and most established fitness clubs. Paul has pursued advanced learning in the field of fitness with a focus on weight loss, endurance training and flexibility programming. Paul has been featured in Self Magazine and on the Healing Lifestyles and Spas website. Paul remains committed to the advancement of individual health and fitness.
Certifications:
- Certifications with the American Fitness Institute and the International Sports Sciences Association
- Flexibility, Strength and Speed Specialization
- Fitness and Sports Nutrition Specialist (FSNS)
- Pre and Post Natal Certified
- TRX Certified